In our fast-paced modern world, finding the right balance between sleep, work, and exercise is essential for maintaining overall well-being. The Indian Council of Medical Research (ICMR) has ...
(MENAFN- AsiaNet News) The Indian Council of Medical Research (ICMR) has cautioned that overheating in cracked and scratched teflon-coated nonstick pans can emit large volumes of poisonous fumes ...
May 30, 2024 — A new study found a distinct relationship between sleep duration, social media usage, and brain activation across brain regions that are key for executive control and reward ..
It is rightly said that "we are what we eat." The food that we eat every day provides nutrition to fulfil the basic needs of our body and mind. But, for optimal functioning, it is important to cater ...
May 30, 2024 — A new study found a distinct relationship between sleep duration, social media usage, and brain activation across brain regions that are key for executive control and reward ..
Exercise has long been touted for both its physical and mental health benefits, but recent research adds an intriguing twist to the understanding of its effects, indicating it can also alter the ...
Researchers at Brigham and Women's Hospital evaluated whether it's better to measure exercise goals in minutes or steps. bignai - stock.adobe.com Just for good measure, researchers at a Boston ...
Your sleep needs vary during your lifetime and by how many sleep cycles you need to feel rested. Keeping track of your sleep schedule might not always be your top priority, but getting enough ...
As part of an ongoing national research effort to better understand how physical activity improves health and prevents disease, seven University of Colorado Department of Medicine faculty members ...
You do a lot to power your workouts -- from drinking lots of water beforehand to popping in good headphones so the beat can keep you pumped up. You know that what you do before your workout matters.