Weight Loss Story: The Covid-19 pandemic came as a shock in our lives. It was undoubtedly the most dreadful phase we’ve been through. From losing our loved ones to staying confined to our homes ...
Deepak Pauskar, a former Group Product Manager at Kodak India Ltd, successfully lost 23.2 kg in 87 days through a disciplined diet and workout routine. I am Deepak Pauskar from Aurangabad, a city ...
Simran Sehgal, a mental health counselor from New Delhi, faced weight issues while working night shifts. Her weight gain, reaching 85kg, led to health concerns and menstrual irregularities.
Everyone’s weight loss journey is different, requiring significant effort and dedication over months to achieve the desired results. One must remain dedicated to a rigorous workout routine and ...
9 foods to eat after 8 pm for weight loss The antioxidants found in coconut oil can also help fight against oxidative stress, another contributor to stress and weight gain. Keeping off weight may ...
Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an exercise and diet regime and has many physical, social and psychological benefits.
Serena Williams Tries on Valentino Denim Skirt for the 2nd Time Amid Weight Loss Journey: 'Getting There' Jelly Roll Admits 'I Only Wear Socks Once': 'It's the Most Frivolous Thing I've Done ...