Weight Loss Story: The Covid-19 pandemic came as a shock in our lives. It was undoubtedly the most dreadful phase we’ve been through. From losing our loved ones to staying confined to our homes ...
Deepak Pauskar, a former Group Product Manager at Kodak India Ltd, successfully lost 23.2 kg in 87 days through a disciplined diet and workout routine. I am Deepak Pauskar from Aurangabad, a city ...
Simran Sehgal, a mental health counselor from New Delhi, faced weight issues while working night shifts. Her weight gain, reaching 85kg, led to health concerns and menstrual irregularities.
Real-Life Weight Loss Story: Everybody’s weight loss journey is different. Every person has a unique reason for starting this new chapter that calls for both physical and mental engagement ...
Everyone’s weight loss journey is different, requiring significant effort and dedication over months to achieve the desired results. One must remain dedicated to a rigorous workout routine and ...
Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an exercise and diet regime and has many physical, social and psychological benefits.
Flaxseed cinnamon tea is made with pantry staples. It is easy to make and full of flavours. Read on to know more. For most of us, the weight loss journey can seem dreadful and tricky. Not only does it ...