Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Plenty of foods have been shown to decrease inflammation.
New research finds that eating a pro-inflammatory diet may raise your risk of heart failure and cardiovascular disease.
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The golden spice: Turmeric, often referred to as “the golden spice,” is a staple in traditional medicine for its potent ...
Are you wondering what’s up with your gut health after one too many stomachaches? While your discomfort could be from eating old leftovers, it could also be from a condition like leaky gut ...
If you want to improve things like belly health, gut function, and digestion once you turn 40, many experts recommend ...
Garlic is renowned for its powerful antibacterial, antiviral, and antifungal properties. The super powers of garlic are largely due to allicin, a sulfur compound released when garlic is crushed or ...
Dr Bhavini Shah, a GP from Lloyds Pharmacy Online Doctor, has revealed that a specific diet can help to prevent diabetes, ...
Discussions around liver health are increasingly prevalent as liver-related conditions rise. According to a 2018 article, at ...
The most common type of dementia, Alzheimer’s disease, affects nearly 6 million Americans and is expected to rise to 14 ...
Following a nutritious diet high in foods known to support eye health, like peppers and seafood, is one of the best ways to ...
Are you wondering what’s up with your gut health after one too many stomachaches? While your discomfort could be from eating old leftovers, it could also be from a condition like leaky gut ...