Sugar, as a sweetener, is an integral part of our daily diet. From teas to shakes, and kheer to cakes, sugar is used in every other dessert and beverage that makes it a delight for the taste buds.
If you're looking to improve your blood sugar levels, this high-protein anti-inflammatory meal plan is here to help.
Urging people to lose weight gradually, ICMR in its recently released set of guidelines recommended a balanced diet to weight loss aspirants and asked them not to lose weight rapidly or take anti ...
You may be able to help keep your blood sugar stable by making changes to your diet, including reducing sugar and refined carbs, drinking enough water, and getting regular exercise. Blood sugar ...
If you have diabetes, bananas can be part of a healthy eating plan. Some tips may help reduce blood sugar spikes, including selecting an almost-ripe banana and eating it with other foods.
Image Source : FREEPIK An unhealthy diet causes 56 per cent of diseases. The Indian Council of Medical Research (ICMR) on Wednesday issued guidelines regarding the food habits of Indians.
Kale is (almost) everyone's leafy green sweetheart, and it's easy to see why. It's anti-inflammatory, has been shown to help protect against both heart disease and cancer, and is packed with ...
These days, obesity has emerged as an epidemic in the world. The number of people suffering from obesity is increasing day by day. Due to obesity, people are falling prey to serious diseases like ...
Kolhapur: Sugar mills want the Centre to lift the ban on sugar exports, along with restrictions on ethanol production in the 2024-25 season to avoid any drop in sugar prices and keep the commodity ...
The latest trial results found Enhertu slashed the chances of terminal breast cancer growing or spreading by 38 per cent compared to standard chemotherapy. Charities and campaigners said the new ...
ICMR and NIN recommend reducing sugar intake, highlighting risks from processed foods. Excess sugar can harm muscles, immune system, and increase cancer risks. FSSAI warns of sugar adulteration ...