Five hours of working out a week was enough to make the change, study shows READ MORE: Could you be FAT and not realise it? Experts urge BMI rule shake up Most of us enjoy a bacon butty, sausage ...
SCIENTISTS have revealed a simple hack to make your body burn saturated fat as fuel rather than storing it. It can be hard resist bacon, sausages, pastries and biscuits. The University of Aberdeen ...
Most of us enjoy a bacon butty, sausage sandwich or take-away curry every so often — even if we know they're not the best thing if we're watching our weight. Now, a study has revealed how to ...
A study found that exercise changes the way that saturated fat is metabolized by the body. iodrakon - stock.adobe.com If you need an excuse to exercise, this new study may butter you up.
You can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study by Aberdeen University ...
Achieve 7% body fat the healthy way. This 8-week program will strip fat from your frame while leaving you toned and glowing. Losing fat, but these five steps will get you on the right track to ...
An active lifestyle can change how the body burns saturated and unsaturated fat according to new research from the University of Aberdeen. While this study did not look at diet, which is ...
It makes us feel good about ourselves, boosts our confidence and most importantly - ensures we don't whiff. That's why we often smoother ourselves with perfume (or aftershave) before we head outside.
Scientists in the U.K. seem to have unearthed yet another benefit of exercise: It could make our bodies better at using up certain kinds of fat. In a new study out this week, researchers found ...
You can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study by Aberdeen University suggests that without changing anything about what we eat ...