Five hours of working out a week was enough to make the change, study shows READ MORE: Could you be FAT and not realise it? Experts urge BMI rule shake up Most of us enjoy a bacon butty, sausage ...
SCIENTISTS have revealed a simple hack to make your body burn saturated fat as fuel rather than storing it. It can be hard resist bacon, sausages, pastries and biscuits. The University of Aberdeen ...
Most of us enjoy a bacon butty, sausage sandwich or take-away curry every so often — even if we know they're not the best thing if we're watching our weight. Now, a study has revealed how to ...
SCIENTISTS have revealed a simple hack to make your body burn saturated fat as fuel rather than storing it. Results showed the group with type 2 diabetes lost weight, improved their insulin ...
You can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study by Aberdeen University suggests that without changing anything about what we eat ...
While monounsaturated and polyunsaturated fats are beneficial, saturated and trans fats have harmful chemical structures that can negatively impact your health. Saturated fat is linked to ...