It is recommended that consumption of guavas be done in moderation, guava has a significant amount of sugar and excessive consumption can lead to some health problems. → Guava: How much should ...
Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...
How many calories should I eat for breakfast? If you’re looking to lose weight or you’re struggling to stay full through the morning, changing how much you eat and the foods you choose at breakfast ...
If we eat more than we need to, our bodies take in more calories than they can burn. And this is easy to do because we've become so used to seeing (and eating) large portions. Why do restaurants and ...
[Dr. Menkel's article "Are you Acid?" reproduced in these columns seems to have proved an eye-opener to many. We summarize three more articles of his from the Oriental Watchman and Herald of Health ...
We’ve all had those evenings where a ‘quick drink’ ends up with a few more. Perhaps dinner gets out of hand as a tempting menu and bigger-than-usual portion sizes get the better of you.
Lychee, with its unique, sweet flavour and jelly-like texture, is a tropical fruit that has won the hearts of many fruit lovers around the world. If you’re a lychee fan or thinking about adding ...
An interest rate tells you how much it costs to borrow money, or the reward for saving it. The Bank of England's base rate is what it charges other lenders to borrow money. This influences what ...