The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

However, among pregnant women specifically, those with vegetarian diets faced no difference in their risk of gestational diabetes and hypertension compared to those on non-plant-based diets ...

Researchers found several genes which might be linked to vegetarianism played a part in how the body processed fats It might be genetically easier for some people to give up meat than others, a new ...

Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...

Vegetarian and vegan diets are linked to better health, including lower risk of heart diseases, cancer, and death, according to a new review of nearly 50 studies published over the last two decades.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

When it comes to animal welfare, there’s no debate. A vegetarian or vegan diet is, pretty much by definition, better for animals. When it comes to the environment, there’s a lot of evidence that ...

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...