EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based ...
people go vegetarian because, more and more, they are concerned about climate, about animal welfare or about their health, and it represents a solution.” Another recent study by the University of ...
In fact, adopting a plant-based diet, even without additional exercise, could still yield health benefits ... a vegetarian or vegan diet on the development of cancer, cardiovascular disease and early ...
As CNN reports, a new umbrella study has found that most vegetarian and vegan diets significantly curb ... among other risk-reducing benefits. Altogether, the research adds to the ever-growing ...
However, the overall benefits ... "Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to ...
Maggie Meyer, who has been a vegetarian since high school, chose this lifestyle for personal reasons. Why this matters: As theglobal population shifts towards more plant-based diets, understanding the ...
Even though the study only focuses on people who followed exclusively vegetarian or vegan diets, it is possible to see health benefits from adding more plant-based meals to your diet while ...
In fact, adopting a plant-based diet, even without additional exercise, could still yield health benefits ... vegetarian diets that completely exclude(ed) meat, poultry and seafood,” said study ...
“From my perspective as a dietitian, a healthy plant-based diet — either vegetarian or vegan — can really meet just about all your vitamin and mineral needs,” Landry said. A news release on the study ...
Badal, M.D. from Richmond Veterans Affairs Medical Center in Virginia, provides valuable insights into the potential benefits of plant-based diets for those living with liver disease. Why this matters ...