The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

People who don’t eat meat are less likely to develop heart disease or many kinds of cancer, according to 20 years of research ...

Three students, Skye Hayden, Aadit Mehta, and Maggie Meyer, have shared their experiences and challenges with adopting a vegetarian diet. Their motivations vary, including religious beliefs, health ...

The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...

When it comes to animal welfare, there’s no debate. A vegetarian or vegan diet is, pretty much by definition, better for animals. When it comes to the environment, there’s a lot of evidence that ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to ...

The effects of vegetarian diets on Bone Health: A literature review. Frontiers in Endocrinology. 2022;13. Yang I, Corwin EJ, Brennan PA, Jordan S, Murphy JR, Dunlop A.

In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides Arkansas residents ...

In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides Georgia residents ...