Fruits and vegetables win again! As CNN reports, a new umbrella study has found that most vegetarian and vegan diets ...

Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...

Vegetarian and vegan diets are generally associated with better status on various medical factors linked to cardiovascular health and cancer risk, as well as lower risk of cardiovascular diseases, ...

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However, among pregnant women specifically, those with vegetarian diets faced no difference in their risk of gestational diabetes and hypertension compared to those on non-plant-based diets ...

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...

Vegetarian diets emerge as formidable guardians against heart disease, a new umbrella analysis reveals. Spanning over two ...

Researchers found "significant" health benefits of plant-based diets after reviewing 48 papers published between January 2000 and June 2023. Stock.adobe.com Turns out, vegan and vegetarian diets ...