Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...

However, among pregnant women specifically, those with vegetarian diets faced no difference in their risk of gestational diabetes and hypertension compared to those on non-plant-based diets ...

Vegetarian and vegan diets are generally associated with better status on various medical factors linked to cardiovascular health and cancer risk, as well as lower risk of cardiovascular diseases ...

Fruits and vegetables win again! As CNN reports, a new umbrella study has found that most vegetarian and vegan diets significantly curb risks of life-threatening illnesses like cancer and ...

Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new ...

When it comes to animal welfare, there’s no debate. A vegetarian or vegan diet is, pretty much by definition, better for animals. When it comes to the environment, there’s a lot of evidence that ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new “umbrella” review of dozens of studies on health impacts of vegan ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...