The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

Kicking the meat habit can be good for your health, but there are some caveats to a vegetarian diet you should be aware of.

"even if some of the observed benefit is attributable to other lifestyle practices." The umbrella study also didn't take any diets outside of vegetarian and veganism into consideration — meaning ...

Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets ...

The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...

Despite these challenges, the students remain committed to their dietary choices due to the health benefits associated with vegetarian diets. A recent review of 48 studies published in the open-access ...

JAKARTA, KOMPAS — The results of a recent review conclude that a plant-based or vegetarian diet in general can contribute to ...

People who don’t eat meat are less likely to develop heart disease or many kinds of cancer, according to 20 years of research ...

Studies indicate that following a flexitarian ... Wang T, Masedunskas A, Willett WC, Fontana L. Vegetarian and vegan diets: benefits and drawbacks. Eur Heart J. 2023;44(36):3423-3439.

People often follow a vegetarian eating plan for potential health benefits ... especially vitamin B12 and iron. Studies suggest that vegetarian diets may help people lower their risk of heart ...