The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...

For quite some time, the conversation surrounding the wide range of benefits that a vegetarian diet has to offer has been doing the rounds. These conversations do not exist in a vacuum and are based ...

Kicking the meat habit can be good for your health, but there are some caveats to a vegetarian diet you should be aware of.

Previous studies have shown that a diet poor in plant products and rich in meat, refined grains, sugar, and salt is ...

Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets ...

According to a study published in the journal PLoS ONE, vegetarian and vegan diets have been linked to improved ...

The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Vegetarian diets emerge as formidable guardians against heart disease, a new umbrella analysis reveals. Spanning over two ...

The pros of eating a diet rich in fruits, vegetables, nuts, seeds, oils, whole grains, legumes and beans have long been ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to ...

In this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and provides Kentucky residents ...