It is important to emphasize that just because a food or drink is technically plant-based, it does not mean it is healthy,” ...
The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
A new study has found that plant-based diets are linked with better health. People eating vegetarian and vegan diets had a ...
Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...
A new cross-sectional study has found that there was no significant difference in bone mineral density measured in vegans, ...
Research continues to show how plant-based diets are linked to better health outcomes, including two new studies about breast ...
A new study which appears in the journal PLOS ONE analyzed the results of nearly 50 studies published from 2000 to 2023.
Replacing meat and dairy with plant-based swaps might not be the simple health hack you think it is. Although eating fresh ...
Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published ...
Patients who adhered to a daily mix of aerobic exercise, a plant-based diet and meditation slowed cognitive decline, study ...
As summer approaches those of us who consume plant-based diets can feel even more comfortable in the positive benefits of these diets. Whether you have your own individual garden, participate in a ...