The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets ...
People who don’t eat meat are less likely to develop heart disease or many kinds of cancer, according to 20 years of research ...
The umbrella study also didn't take any diets outside of vegetarian and veganism into ... to chalk this study up as another W for the benefits of a whole plant-forward diet. If you're able to ...
Maggie Meyer, who has been a vegetarian since high school, chose this lifestyle for personal reasons. Why this matters: As theglobal population shifts towards more plant-based diets, understanding the ...
The new review found both vegetarians and vegans have better metabolic health and are less likely to develop certain types of ...
For example, one study discovered that postmenopausal ... Wang T, Masedunskas A, Willett WC, Fontana L. Vegetarian and vegan diets: benefits and drawbacks. Eur Heart J. 2023;44(36):3423-3439.
Benefits include better cardiometabolic risk profile ... However, there was no difference noted in the risk for developing gestational diabetes and hypertension for pregnant women following vegetarian ...
benefit profile of fish oil on heart health, suggesting from a years-long study that regularly ... sources (including diets ...