Published in the December 2023 issue of Current Biology, recent research has demonstrated that psilocybin can significantly ...

In our everyday life, we are faced with many different daily challenges regarding how to express or suppress our internal ...

The vast majority of North American teens uses social media daily. While social media can serve as a way to connect, there ...

Eating disorder treatment is rife with sensitive and ethical treatment considerations. Adding telehealth therapy to the mix ...

Do you often feel emotionally exhausted when scrolling through social media? Practicing these four DBT skills can help.

Over the past several decades, marijuana legalization has accelerated across the United States. Cannabis is now legal for ...

The sports and fitness industry is bursting with pseudoscience, exaggerated claims, and outright fraud. Protect yourself with ...

Moral decisions often involve difficult trade-offs. Triage systems in emergency departments require nurses to prioritize care ...

I learned to devour vegetables when my mom was on the Rotation Diet (a diet that cycled between 600, 900, and 1200 calories, ...

New research shows that integrity and wisdom are key to emotional regulation. Here are ways you can cultivate more integrity.

You say you're sorry, but are you really? Cosmetic apologies never work. Understand why you make them and how to do better.

Emotional intelligence involves awareness of emotions, emotion regulation, and effective communication. Emotional ...