If you need a reminder of how incredibly popular the Insanity workout - a super-hard, DVD-based workout created by celebrity ...

Travis Eliot, creator of the Ultimate Yogi DVD series, designed this quick sequence to target your middle with strategic twists to aid digestion. Bo... See More Beginner · Body toning · Yoga ...

The Guiness Book of World Records has recognized him as the “Oldest Practicing Doctor.” Tucker is also a notable example of a ...

Take 30 minutes out of your day to boost flexibility, strengthen your core and stretch muscles all over with this yoga routine suitable for beginners and advanced yogis. The short routine ...

It’s possible to watch basically anything on streaming sites at this point. Best Buy is ending DVD and Blu-ray sales and so is Target. Many people no longer have Blu-ray or DVD players plugged ...

Some DVDs and Blu-rays are selling for big bucks, sending prices of physical media to new heights in the age of streaming. The average price for “video discs and other media” rose to around $ ...

Struggling to fall asleep at sleep? Yoga might be able to help you relax. Add these poses to your routine for the ultimate night's sleep. Caroline Igo (she/her/hers) is a wellness editor and holds ...

If you’re anything like me, you have a pair of emotional support yoga pants that have been through it with you. And while they still get the job done, this pair may or may not be seven years old ...

As yoga is a practice, it is something that Hindus have to work at over many years to be able to do it successfully. There are four different types of yoga, and each one needs different qualities ...

The quality of what we release is the throughline. Kino Lorber releases a lot of films on DVD. Why are you still betting on physical media? The physical media business is still an important part ...

Friends of the Rancho Bernardo Library book shop is open from 1:30 to 4:30 p.m. Sundays, 12:30 to 5:30 p.m. Mondays and ...